What's the difference between Focus, Calm and Dream?

MODO Focus is for the working part of the day — mental clarity, energy and concentration. It's a pear gummy.

MODO Calm is for the wound-up hour after a demanding day, when you want to come down without switching off. It's strawberry hibiscus.

MODO Dream is for bedtime. It's blackberry lavender, and it's the one you take about 30 minutes before you want to sleep.

They're built to sit alongside each other rather than compete — Focus in the morning, Calm in the late afternoon, Dream at night. If you want all three, The Perfect MODO Routine packs them together for less than buying them separately.

The science